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Category Archives: Healthy Habits

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Home Health Care Helps Seniors Battle Chronic Fatigue

Chronic fatigue significantly impacts quality of life for older adults, keeping them from enjoying daily activities and the time that they have left. Home health care can offer a tailored approach to addressing the challenges that seniors face...

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Senior Health: Four Benefits to Helping Your Senior to Get Outdoors...

Senior Health: June is Great Outdoors Month, which is a perfect opportunity for you and your elderly family member to find ways to safely and enjoyably explore the great outdoors together. That doesn’t mean that you have to go far out into the...

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Senior Nutrition: Tips for Getting Your Elderly Loved One to Eat...

Senior Nutrition: Has your elderly loved one been struggling to eat well? Maybe you have noticed that they don’t eat as much as they should when you go over for dinner. You might notice they aren’t able to pick up food with a fork as well as...

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Exercise: How Can Your Senior Start to Set Fitness Goals?

Setting exercise fitness goals can help your elderly family member to stay focused on the decisions she’s made about being more fit, exercising more regularly, and improving her health. Her exercise goals don’t have to be complicated. In...

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