If you'd prefer to avoid the trouble of physically visiting your local pharmacy each month to refill your older adult's medicines, consider switching to a mail-order pharmacy. Something that seems easy for you, like running errands and picking up...
Read More ›Senior Health: June is Great Outdoors Month, which is a perfect opportunity for you and your elderly family member to find ways to safely and enjoyably explore the great outdoors together. That doesn’t mean that you have to go far out into the...
Read More ›Blood Pressure: Does your senior have high blood pressure? Try some of these ideas. Stop Smoking Smoking causes all sorts of health issues. For people with high blood pressure, nicotine, in particular, is a problem. Smoking affects arteries,...
Read More ›Unfortunately for many seniors, finding a good night’s rest is difficult, if not impossible. The way we sleep as we get older changes and research shows that elderly people often have less REM sleep than younger individuals and that lack of REM...
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