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Category Archives: Senior Mental Health

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6 Ways Senior Home Care Boosts Independence

If you look at the reasons older adults start losing their independence, a few things pop up. One, they have to stop driving due to worsening vision or health. Two, their mobility changes how much they can carry or how long they’re on their...

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Symptoms of Seasonal Affective Disorder (SAD)

The shorter days of winter can be hard anywhere you live in the country. Sunshine and blue skies not only make a day more pleasant, they also help prevent Seasonal Affective Disorder, often called SAD. Seasonal affective disorder (SAD) is a type...

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How Seniors Can Find a New Sense of Purpose

For seniors aging in place, having a sense of purpose is very important. Seniors who are retired and are grappling with a loss of identity now that they aren’t working can develop health problems related to the psychological stress that...

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