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How Can Your Senior Start to Set Fitness Goals?

Setting fitness goals can help your elderly family member to stay focused on the decisions she’s made about being more fit, exercising more regularly, and improving her health. Her goals don’t have to be complicated. In fact, the simpler your...

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Everyone Over 65 Needs Not One, But Two Pneumonia Shots

You are probably familiar with the classic symptoms of pneumonia. Patients with pneumonia are coughing up quantities of sputum which could be green. They might be lying in oxygen tents and fighting to live. Pneumonia shots protect against a...

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Top Reasons Why the Elderly Should Still Go to the Doctor

Has your elderly loved one been avoiding going to the doctors? Many senior citizens don’t feel they need to go to the doctor unless they are experiencing health issues. However, just as younger adults and children should see their doctor...

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How Can You Get Your Senior to Listen to You?

If you’ve found that your senior and you just can’t get onto the same page about anything, you’re not alone. This can be really common and there are ways around it. Figure out Why She Doesn’t Like What You Have to Say There’s rarely one...

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Studies Shed Light on Age-Related Memory Loss

A study published in Psychological Science showed that learning new skills appeared to noticeably improve memory function in an aging brain. Similar to the way muscles get stronger with physical exercise that pushes them beyond where they...

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Tips for Traveling with Your Elderly Parent

Over the past few years, traveling has changed a bit. People often face long lines at security points. They are required to take off their shoes and even belts. This can be difficult for an elderly person. Sometimes a person has to wait for hours...

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