Tag Archives: Healthy Habits
Home Health Care Helps Seniors Battle Chronic Fatigue
Chronic fatigue significantly impacts quality of life for older adults, keeping them from enjoying daily activities and the time that they have left. Home health care can offer a tailored approach to addressing the challenges that seniors face with...
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Exercise: How Can Your Senior Start to Set Fitness Goals?
Setting exercise fitness goals can help your elderly family member to stay focused on the decisions she’s made about being more fit, exercising more regularly, and improving her health. Her exercise goals don’t have to be complicated....
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