The shorter days of winter can be hard anywhere you live in the country. Sunshine and blue skies not only make a day more pleasant, they also help prevent Seasonal Affective Disorder, often called SAD. Seasonal affective disorder (SAD) is a type...
Read More ›For seniors aging in place, having a sense of purpose is very important. Seniors who are retired and are grappling with a loss of identity now that they aren’t working can develop health problems related to the psychological stress that...
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