No matter the time of year, your seniors need to protect their skin. Even in the winter, seniors should be wearing sunscreen. But most don’t think about skin care when they get older. They may not know the importance of proper skincare, or they may not think it matters anymore. However, skin is crucial for everyone to focus on, regardless of age.
The Skin’s Function
Skin is a protective barrier, shielding the body from harmful microorganisms, UV radiation, and physical injuries while preventing excessive water loss. Secondly, skin plays a crucial role in regulating body temperature, helping keep it within a narrow range conducive to proper functioning. The skin is integral to our sensory perception, as it houses sensory receptors that allow us to perceive touch, pressure, temperature, and pain, facilitating our interactions with the external environment.
This is all true no matter how old you are, but sometimes seniors forget this vital organ’s importance. So, it’s time to help your loved one nourish their skin and properly take care of it all year long.
If they need help with things like moisturizer, sunscreen, or wearing the right clothing, this is something that personal care at home can help with. Here are some tips to help protect the skin, and either you or personal care at home can help with these tips.
First, Understand What Happens to Skin
One of the best things you can do is understand how the skin changes as a person ages. As seniors age, their skin undergoes several changes. These changes include a decrease in collagen and elastin production, leading to the skin becoming thinner and less elastic, and a reduction in oil gland activity, which can result in dryness. Additionally, aging skin may show signs of sun damage, such as age spots or wrinkles, and it can take longer to heal from cuts or injuries. Understanding what is natural will help you determine what to help your senior with and what is normal.
Inspect Their Skin
Your senior should check their skin every day, but if they have bad eyesight or stop showering often, it can be hard to do. If they trust a family member or caregiver, this is something someone else can help with. Keep in mind skin checks can be done fully clothed, and personal care at home can help look over the skin. If there is anything abnormal, the caregiver can take note of when it appeared or was first noticed and ensure the doctor knows the exact details. This is one of the most important steps for maintaining skin health.
Always Use Sunscreen
As previously stated, your loved one should wear sunscreen no matter the season. Even during the winter, there can be tons of sun, and the sun reflects off the snow and ice. So your senior should be covering up appropriately and wearing sunscreen, especially on their face. They may need help applying the sunscreen, but it is crucial to help your loved one with this task.
Moisturize After Showers
Seniors should moisturize after showers because aging skin tends to become drier and loses its ability to retain moisture effectively. Applying moisturizer helps prevent excessive dryness, reduces the risk of skin irritation or itching, and maintains the skin’s protective barrier, promoting overall skin health and comfort.